Day 3: Lil Lee

wuz up again everybody, today was the cardio power and resistance work out and it kicked my ass. I can't believe hard this work out is it makes you super sore, but I'm loving it so far. The exercise is great and makes your muscles burn, so at least we know were getting a good work out. I took a couple of extra breaks again today. I can't wait until we get back to this cd again, so we see how much we improve, but that's along way away.