Wednesday, October 6, 2010

Nick: Day 3 Food Log

Since I'm trying to keep track of what I eat, and how much (to make sure I eat enough to replenish from my INSANITY workouts...) I figured this would be the best way to do it.


MealDetailsCalorie Count
Breakfast Special K Protein Meal bar (190)
8oz. Tropicana Orange Juice (110)
300
Early Snack Quaker Instant Oatmeal (100)
100
Lunch Giant Eagle Canned Chicken (140)
2 Chi-Chi's Wheat soft tortilla's (340)
Franks Red Hot
480
Late Snack Motts Applesauce Cup (100)
100
Dinner Olive Garden
-1 Breadstick (150)
-1 Serving of Salad (350)
-1 Bowl of Chicken Gnocchi Soup (250)
750
Night Snack 14 Snyder Pretzel Sticks (85)
1 Tbsp. Jiff Peanut Butter (95)
180

TOTAL: 1910

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