
Well blog world we have come to the end of our journey. In a few days I will be finished with my first round of Insanity. Yep- I say first round because I am sure I will be doing it again someday. The workouts left me feeling great so how could I not come back to it?
For now I end with great results. I had my weigh-in at curves this week and got terrific news. I have lost 2 pounds (about time!) and another half a pound of body fat. In addition I have lost inches in my arms, waist, and stomach. I am feeling great and getting happier about the way I look every day.
My friends think I am having a mid-life crisis so I will go with that. If having a mid-life crisis means I want to look and feel better than so be it. My dad was excited about my fitness goal of going to the Warrior Dash in June. While everyone else at the Thanksgiving dinner table was telling me I was crazy he said he thought it sounded cool and if he was 20 years younger he would go for it. He even offered to pay my way. Thanks daddy!
After Saturday I will be taking a week off and then I will be starting up Cardio Fire. I am excited about this workout- the short workout time makes me believe I can do this and Curves at the same time. I am hoping to have a rockin body by summer. I hope you continue to stick with me through the next leg of this journey I have started.
Special thanks to Nick for encouraging me to get started and for keeping my spirits up throughout the last eight weeks. While he is moving on to P90X I am sure he will still be there for a great morale boost whenever I need it. He can be your fitcoach too. Check him out at http://teambeachbody.com/coachfitnick
Final fit test results on Saturday everyone!
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