Wednesday, November 24, 2010

day 52- almost there....


Hello blog world- sorry I have been an absentee blogger. Hey- work happens ;)
Here are my latest fit test results...
Switch kicks- 87- no change
Power Jacks- 48- up by 6
Power Knees- 80- up by 10
Power Jumps- 34- up by 11
Globe Jumps- 9- down by 2
Suicide jumps- 11- down by 1
Push up jacks- 10- up by 5 (thank you max plyo!)
Low Plank Obliques- 50- no change
So a real mixed bag of results this week. I think what is a real obstacle for me is the amount of sleep I need. I am not one of those people that can go hard core on a workout and work all day on 4 hours of sleep. And with a little one that still gets up in the night (especially when he is sick) it's tough for me to get up and do a full 55 minute workout then get ready and go to work. I have to say I am really looking forward to starting Cardio Fire. The workouts are shorter but still have all the burn.
I hope everyone has a happy Thanksgiving tomorrow. I have already told my dad to forgo my usual cheesecake (which I end up eating mostly by myself) because I am trying to avoid the crap. Tomorrow I will focus on smaller portions, and lots of water throughout the day. Monday is my weigh in and measure at Curves. See you then with an update.
In the meantime- be sure to check out the Insanity page on FB for 20 questions with Shaun T. he has some tidbits about Asylum coming out soon and why he got into fitness. :)

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