Wuz good everyone I've been out a lot this weekend, so I havn't came on to blog. Will on Friday it was time for the third round of cardio power and resistance, I feel I'm getting through the workout better now, but it still hurts and burns. After the workout on Friday my leg muscle I pulled was sore again which really sucked. I still tried the workout on Saturday, but took a easy and took alot of extra breaks when needed. I feel good today though today is Sunday and I think I'm ready to get back into everything full swing again tomorrow, will peace out everyone talk to you later.