Day 10: Plyometric Cardio Circuit (5:25am)
I absolutely had NO drive to get moving today. Sleep was rough last night and I just felt like sleeping in... But, I did what I know I needed to do and rocked it out! The warm up was extremely rough. Once I got through that and the opening stretch, I started feeling it. By the time I was done and was on the ground with sweat literally streaming off of my nose and chin, only one word came to mind.... SUCCESS!!! (Shaun T would be proud).
Tomorrow is a much needed re-run of Cardio Recovery. I need some energy back!
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