So I completed my second fit test today. It was pretty rough considering I just got over the flu and I made sure I had better form this time.
week 1 week 2
side kicks 70 95
power jacks 30 35
power knees 60 56
power jumps 25 24
globe jumps 7 8
suicide jumps 10 10
push up jacks 0 0- but I got to 18 regular push-ups.
low plank oblique 30 38
Depending on how today goes and how I feel in the morning I will double up on my Insanity and curves to get caught up to where I need to be.
have a great day!
No comments:
Post a Comment