NIck: Day 40 - Total Success!

Day 40: Max Interval Circuit (5:15am)

I can't even begin to tell you guys how unbelievable awesome my workout was this morning.  Total feeling of accomplishment.  I completed sweat through an under shirt, T-shirt and a hooded sweatshirt.  In addition, I was able to complete all three sets of Full Body Drills!  These drills consist of Dropping into High Plank (push-up position) and running in place for 8 counts, the doing 4 moving Push-Ups to one side, then eight Wide Knees, popping your knees inward, jumping straight up and dropping back down into high plank... and repeat!  It was super tough but I LOVED IT!  This mornings workout has given me the motivation I need to make it through the final day of a long work week.  (even with being off of work on Monday...)

Only 23 days left in my INSANITY journey.  Looking forward to my final results and sharing them with the world.

Tomorrow is visit number 2 with Max Interval Plyo.  (kinda scared)  Be well.