goredgo- Day 44-46

Day 44- Tuesday is one of my curves days. I got up in the morning and did cardio abs to start the day and went to Curves after work. I felt like I wasn't pushing very hard but my results showed that I did progress on almost every machine.

Day 45- Max Plyo- holy shit what was that? I didn't get a chance to get my workout in in the morning so when I got home from work at 1:45 I popped in my Insanity DVD and pulled up Max Plyo. First off the 55 minutes kind of threw me. The workouts are getting progressively longer which is actually tough for me because I have so little time as it is. But I knew I could get this done and be to my 3:00 appointment. "I'll just throw on a clean T-shirt and run out the door." Yeah right! This was 55 minutes of the most intense excercise I have ever done. When I got finished I needed a whole warbdrobe change not just a clean t-shirt. I was soaked with sweat! Which is actually a good thing. I know I got a good workout and today my arms are still sore from all the upper body work.

Day 46- I was back to cardio abs this morning and I am back to Curves this afternoon. I really want to push today and see how far I can progress on one workout. I know I am building some abs under my layer of fat but I am having trouble being patient and waiting for results. My body fat content is consistently coming back lower and as I have said in the past I know my body will take fat from around my internal organs first but I am very anxious to have some results i can see. I am still feeling like this guy here------>

ok- I know it's not that bad but you always have a worse image of yourself than everyone else does. I think when spring gets here some running will be in order. I lost the most weight and looked the best when I was doing a lot of walking right before my wedding. Multiple terrains and lots of hills seemed to work for slimming me down. In the meantime- a couple of more weeks of Insanity and then onto something new.